Betterhelp. Cost – Join 1.6 Million Subscribers

Running considering that 2013, located in the heart of Silicon Valley. Betterhelp. Cost… utilizing more than 50 employees (and thousands more freelance counselors) and owned by superstar public business Teladoc (NYSE: TDOC)– is one of the most credible business out there and is growing at a staggering rate (on track to double profits from previous year).

The business has actually gotten significant coverage in the Chicago Tribune, Atlantic, The Wallstreet Journal and a lot more serious publications hailing and praising the design.

Starting just takes a couple of minutes. All you need to do is fill up a fast questionnaire that will help the algorithm match you with an appropriate therapist. If you have actually read our Talkspace evaluation, you know Talkspace is the only platform that enables you to be talked to by a real person who’ll help you with the coordinating process– Something currently doesn’t offer unfortunately.

This indicates you need to make an additional effort in filling this questionnaire the very best way you can. Luckily, they let you be as particular as you like with regards to the type of treatment you are searching for, and what type of psychologist you believe will fit you the most.

As soon as you are done, you will be presented with a couple of automated suggestions for your possible match– if you do not like any of them, you can ask to see more. You can likewise change therapists any time, even after therapy has already started.

You will have to utilize genuine details to pay for services, but guarantees your therapist does not get access to it. For the purpose of your interaction with them, choosing a nickname is sufficient.

Your therapist might likewise request some additional info– considering that they might wish to be able to contact you in case of an emergency. It is up to you whether you want to provide your real name and address, but if your counselor considers it neccasery, we strongly recommend doing so.

You will get an automated message from the system once you have created your account and asked for to be matched with a specific counselor.

This will be followed by a short initial message from your potential therapist, asking you to inform a bit more about yourself. This is an automatic message and is not sent out by the therapist in real time. Still, make an effort to respond seriously and include very important information– so that your therapist can get a sense of whether they can help you or you will be better off finding somebody else.

Right after you send your very first message, you will be asked to pay for the service. You spend for a month beforehand, which includes endless messaging and one live chat, phone, or video session each week. The mode for the live session is selected by you– however some therapists don’t offer video sessions, so make sure to examine that in their profile.

Aside from being among the largest online treatment sites in the U.S, Talkspace has a great deal of other upsides that make us rate them so extremely. First and foremost is their impressive customer care and assistance team, which are truly on a various level compared to other popular platforms.

Even individuals who were total rather unhappy with Talkspace, always praise their responsiveness and mindset. Good customer care plays a big part in making you feel safe and looked after, and is why we suggest Talkspace as one of the very best options for novices.

Another thing which impressed us is their live interview throughout signup. You get to talk with a genuine individual instead of filling out an automated survey, that makes the entire experience feel far more personal and humane. This therapist then discusses the details you provided, and recommends a few appropriate matches for you to select from.

Last but not least, out of the platforms using assistance by licensed specialists, Talkspace is the most budget friendly. Talkspace will supply you with the best worth for money if you are okay with no live sessions. It has to be said though, that treatment without live sessions is normally much less reliable, and you might also require to replace a couple of psychologists up until you discover somebody who you’ll have the ability to connect deeply with through chat or text messaging just.

and panic in fact i can look back over my life at various ages that i was and almost know what that year’s concern was i didn’t know at the time that that was really stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life without any type of aid i didn’t think that i required the help i believed i might just do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my strategy was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have been coping with ocd my entire life every single year every single moment has been littered with concern and fear that always work out to be absolutely nothing i have actually never ever taken pleasure in anything due to some concern and i’m ready to stop that i enjoy i feel extremely confident today that didn’t happen 3 years later i came across talk space in fact i didn’t stumble across it you men the fat tuesday fam which is individuals who enjoy my videos if you’re brand-new to my channel it was simply some random live stream we started talking about psychological health and you people let me learn about talk area which altered whatever oh boy everything is genuine untidy in here get the dog hair off i do not understand if you guys understand this i think i’ve informed some of you however like i i deal with some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over you people and i’m sorry you people in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i actually was having a hard time and i had a hard time pretty much like every every early morning specifically on the weekends like today’s saturday saturdays have actually constantly drawn they have actually always been actually hard mental days for me i do not know what’s next i’m simply gon na try this out i may hate it i don’t understand i don’t really want to get a therapist i’ve constantly wished to simply handle my mental stuff without needing to get one because to me i simply um i just do not want to have to go through all of this and i don’t want to have to inform people all of my things and simply go through all of this i just don’t seem like doing all of this and i truly simply wished to manage this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na enter into that today

Betterhelp.Cost 2022

The COVID-19 pandemic and resulting financial fallout have taken a toll on the psychological health of many Americans…Betterhelp.Cost… according to a March 2021 Bench Research Center report [1] Around one-fifth of U.S. adults say they’re experiencing “high levels of psychological distress,” and 28% of them say the pandemic changed their lives in a significant method.

At the same time, resources for face-to-face mental health services weren’t easily available due to public health concerns. As an outcome, many individuals experiencing mental health issues turned to online treatment platforms

When you sign up for a monthly subscription, you receive access to four weeks of limitless messaging in a counseling “space” with your counselor. You can also arrange one 30-minute live phone, chat or video session a week, although longer sessions can be authorized by each counselor.

sign-up procedure is clear, quick and straightforward. First, you address several questions about the reasons you’re looking for treatment, what you want to accomplish with therapy and any extra information you want to provide. The platform keeps you informed of the procedure with e-mails, typically assigning a therapist to you within anywhere from a few hours to a few days.

If you choose to pick your own therapist, you can do so by browsing to the bottom of the homepage and clicking “Find a therapist.” This choice isn’t discussed in Frequently asked questions page.

I got counseling through for four weeks, seeking short-term therapy for stress and stress and anxiety over caregiving and issues about my mom, who has health issues and lives in another state. I also wished to learn ways to better communicate with my siblings, with whom I sometimes clash over caregiving matters.

In general, I would rate my experience with as exceptional. My therapist was proficient, compassionate and competent. She listened to my concerns without judgment or criticism. permits consumers to alter therapists at any time and as often times as they find necessary. However, I stuck with the very same therapist, and over the course of 4 video sessions, she offered recommendations on ways to reduce or avoid anxiety and solve repeating communication issues with one of my siblings.

I found my online video sessions with my therapist to be as useful as my previous experiences with in-person therapy. My therapist made tips without pressing me to follow them and offered ways I could cope with stress and anxiety, such as breathing workouts and journaling strategies for viewing fears or worries in a more practical and sensible method.

I also found customer support to be responsive and valuable. When I forgot to cancel my subscription after 4 weeks and was billed for the next month, the agent responded to promptly and right away processed a refund for the full amount. On a separate event, when I submitted a question via the platform’s support messaging, I received a satisfying reply to my question within a few hours.

The platform was easy to browse, and I enjoyed my therapy experience. I didn’t utilize messaging, live chat or phone sessions for counseling, however my therapist advised me throughout each session that those choices were readily available and motivated me to use them.

Last Thoughts
Although I was initially unwilling to welcome online therapy instead of an in-person experience, I soon ended up being comfy sharing my thoughts and sensations in video counseling sessions. While I didn’t utilize live chat, phone or text messaging options, those services are easily accessible, secure and could be equally helpful for the best person.

is an excellent choice for people seeking online counseling for certain psychological health issues. If you’re experiencing deep depression, self-destructive ideas or symptoms of a serious mental illness, it’s important to look for in-person therapy with a certified mental health specialist. If you remain in crisis or experiencing an emergency situation, call 911 for assistance.

Around one-fifth of U.S. adults state they’re experiencing “high levels of psychological distress,” and 28% of them say the pandemic altered their lives in a major method.

At the same time, resources for face-to-face psychological health services weren’t easily available due to public health issues. As a result, many individuals experiencing psychological health concerns turned to online treatment platforms

The platform was simple to browse, and I enjoyed my therapy experience. If you’re experiencing deep anxiety, self-destructive ideas or signs of a severe mental health problem, it’s essential to seek in-person therapy with a certified mental health expert.

 

feeling like i just want to escape …Betterhelp.Cost…have you ever had the feeling that you simply want to escape from all of your problems you’re not alone as this is in fact something that individuals of any ages face no matter the source of your stress it can be overwhelming resulting in the desire to flee from all of it in fact the feeling of wishing to run away is attributed to the fight or flight action

 

The natural biological response to distress and danger when we are positioned in demanding scenarios it’s regular to want to try to escape them as soon as possible but it can become an increased reaction that lasts beyond the stress factor stress and stress and anxiety are a few of the most typical psychological health issues that people face if these sensations aren’t handled they can add to mental fatigue

 

a professional such as the ones you can find online at betterhelp you can find useful methods to combat stress and develop efficient and healthy coping abilities that you can use throughout your life by doing so you can focus on what enriches you and makes you pleased the feelings of wishing to flee won’t manage your life and instead you’ll understand how to cope and tackle the issues that caused them in the first place

 

 

interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is always incredibly helpful for me but honestly there are numerous days where i just do not want to talk with someone so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i truly appreciated among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out two to three Betterhelp.Cost

Betterhelp Cost 2022

The COVID-19 pandemic and resulting financial fallout have taken a toll on the mental health of many Americans…Betterhelp Cost… according to a March 2021 Bench Proving ground report [1] Around one-fifth of U.S. adults say they’re experiencing “high levels of psychological distress,” and 28% of them say the pandemic altered their lives in a major way.

At the exact same time, resources for face-to-face mental health services weren’t easily offered due to public health issues. As an outcome, numerous people experiencing mental health problems turned to online therapy platforms

When you sign up for a month-to-month subscription, you get access to 4 weeks of unrestricted messaging in a therapy “space” with your therapist. You can also schedule one 30-minute live phone, chat or video session a week, although longer sessions can be authorized by each counselor.

sign-up procedure is clear, fast and simple. First, you answer a number of concerns about the reasons you’re looking for treatment, what you hope to accomplish with counseling and any additional information you wish to provide. The platform keeps you informed of the procedure with e-mails, typically designating a therapist to you within anywhere from a couple of hours to a few days.

If you prefer to select your own therapist, you can do so by browsing to the bottom of the homepage and clicking “Find a therapist.” This option isn’t discussed in Frequently asked questions page.

I received counseling through for four weeks, seeking short-term therapy for tension and stress and anxiety over caregiving and issues about my mom, who has health problems and lives in another state. I likewise wished to discover methods to better interact with my brother or sisters, with whom I periodically clash over caregiving matters.

In general, I would rate my experience with as exceptional. My therapist was proficient, understanding and qualified. She listened to my problems without judgment or criticism. permits clients to change therapists at any time and as lot of times as they discover necessary. Nevertheless, I stuck to the very same therapist, and throughout 4 video sessions, she offered tips on ways to alleviate or prevent anxiety and resolve recurring communication concerns with one of my siblings.

I found my online video sessions with my therapist to be as handy as my previous experiences with in-person therapy. My therapist made suggestions without pressing me to follow them and provided ways I could deal with anxiety, such as breathing exercises and journaling methods for viewing worries or worries in a more sensible and logical way.

I likewise discovered customer support to be responsive and valuable. When I forgot to cancel my subscription after four weeks and was billed for the next month, the agent responded to promptly and instantly processed a refund for the full amount. On a separate occasion, when I submitted a question through the platform’s assistance messaging, I got a satisfying reply to my concern within a few hours.

The platform was easy to navigate, and I enjoyed my therapy experience. Throughout my counseling sessions, we explored cognitive-based treatment tools for being more positive, interacting better and relieving stress and anxiety. I didn’t utilize messaging, live chat or phone sessions for therapy, however my therapist advised me during each session that those choices were available and encouraged me to utilize them. I felt my therapist was an outstanding counselor and a great match for the concerns that brought me to therapy.

Last Thoughts
I was initially unwilling to embrace online therapy as opposed to an in-person experience, I quickly became comfy sharing my thoughts and sensations in video counseling sessions. While I didn’t use live chat, phone or text messaging options, those services are quickly accessible, safe and secure and could be similarly helpful for the right individual.

is an exceptional option for individuals seeking online counseling for certain psychological health problems. Nevertheless, if you’re experiencing deep depression, suicidal thoughts or signs of a severe mental disorder, it is essential to seek in-person therapy with a qualified mental health expert. If you remain in crisis or experiencing an emergency situation, call 911 for assistance.

Around one-fifth of U.S. grownups say they’re experiencing “high levels of psychological distress,” and 28% of them say the pandemic altered their lives in a significant method.

At the same time, resources for in person psychological health services weren’t easily available due to public health issues. As a result, lots of individuals experiencing mental health issues turned to online therapy platforms

The platform was easy to navigate, and I enjoyed my therapy experience. If you’re experiencing deep depression, suicidal thoughts or symptoms of a severe psychological health problem, it’s essential to seek in-person therapy with a certified mental health professional.

 

feeling like i simply wish to flee …Betterhelp Cost…have you ever had the feeling that you simply wish to get away from all of your problems you’re not alone as this is in fact something that people of any ages face no matter the source of your stress it can be frustrating causing the desire to flee from all of it in fact the sensation of wishing to run away is credited to the battle or flight reaction

 

The natural biological reaction to distress and risk when we are put in demanding situations it’s typical to want to attempt to escape them as soon as possible however it can end up being an increased action that lasts beyond the stress factor tension and stress and anxiety are some of the most common psychological health issues that individuals face if these sensations aren’t managed they can add to psychological fatigue

 

a professional such as the ones you can find online at betterhelp you can discover practical ways to fight tension and establish healthy and efficient coping skills that you can utilize throughout your life by doing so you can focus on what enriches you and makes you delighted the sensations of wanting to flee will not control your life and rather you’ll know how to cope and take on the issues that triggered them in the first place

 

 

communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always very valuable for me but honestly there are a lot of days where i simply do not wish to speak with somebody so i was able to still reserve a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply reserved out 2 to 3 Betterhelp Cost

Betterhelp.Cost – Join 1.6 Million Subscribers

Running considering that 2013, situated in the heart of Silicon Valley. Betterhelp.Cost… utilizing more than 50 employees (and thousands more freelance counselors) and owned by superstar public business Teladoc (NYSE: TDOC)– is among the most trustworthy business out there and is growing at a shocking pace (on track to double incomes from previous year).

The business has actually received remarkable coverage in the Chicago Tribune, Atlantic, The Wallstreet Journal and much more serious publications hailing and applauding the model.

Getting started just takes a few minutes. All you have to do is fill up a quick questionnaire that will help the algorithm match you with a suitable therapist. If you have actually read our Talkspace review, you know Talkspace is the only platform that permits you to be interviewed by a genuine person who’ll help you with the coordinating process– Something presently doesn’t offer sadly.

This implies you need to make an additional effort in filling up this survey the very best way you can. Thankfully, they let you be as specific as you like with regards to the type of treatment you are trying to find, and what kind of psychologist you think will fit you the most.

As soon as you are done, you will exist with a couple of automatic tips for your prospective match– if you don’t like any of them, you can ask to see more. You can also alter therapists at any time, even after therapy has actually currently begun.

You will have to use genuine details to spend for services, however ensures your therapist doesn’t get access to it. For the purpose of your interaction with them, picking a label suffices.

Your therapist may also request for some additional details– because they may want to be able to contact you in case of an emergency. It depends on you whether you want to provide your real name and address, however if your counselor considers it neccasery, we strongly advise doing so.

You will get an automatic message from the system once you have developed your account and requested to be matched with a particular therapist.

This will be followed by a brief initial message from your prospective therapist, asking you to tell a little bit more about yourself. This is an automated message and is not sent out by the therapist in real time. Still, make an effort to reply seriously and consist of very important details– so that your therapist can get a sense of whether they can assist you or you will be better off discovering someone else.

Right after you send your very first message, you will be asked to pay for the service. You spend for a month ahead of time, that includes unrestricted messaging and one live chat, phone, or video session each week. The mode for the live session is picked by you– but some therapists don’t use video sessions, so make sure to inspect that in their profile first.

Aside from being one of the biggest online treatment sites in the U.S, Talkspace has a great deal of other upsides that make us rate them so extremely. Is their impressive consumer service and support team, which are truly on a various level compared to other popular platforms.

Even individuals who were total rather dissatisfied with Talkspace, always applaud their responsiveness and mindset. Good client service plays a big part in making you feel safe and took care of, and is why we recommend Talkspace as one of the very best options for beginners.

Another thing which impressed us is their live interview during signup. You get to speak to a real individual instead of filling out an automated questionnaire, that makes the whole experience feel a lot more individual and humane. This therapist then reviews the details you provided, and suggests a couple of appropriate matches for you to pick from.

Out of the platforms using aid by certified specialists, Talkspace is the most inexpensive. Talkspace will provide you with the best worth for money if you are okay with no live sessions. It needs to be said however, that therapy without live sessions is generally much less reliable, and you might likewise need to change a few psychologists up until you discover somebody who you’ll have the ability to link deeply with through chat or text messaging just.

and panic in fact i can recall over my life at various ages that i was and almost understand what that year’s worry was i didn’t know at the time that that was in fact anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life with no kind of aid i didn’t think that i needed the aid i thought i could simply do it on my own on my 27th birthday in 2016 i began to independently document my psychological health journey and my strategy was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have been living with ocd my whole life each and every single year each and every single moment has been littered with concern and fear that always pan out to be absolutely nothing i’ve never ever delighted in anything due to some concern and i’m ready to stop that i more than happy i feel extremely confident today that didn’t occur three years later on i stumbled across talk space really i didn’t stumble across it you men the fat tuesday fam which is the people who see my videos if you’re brand-new to my channel it was just some random live stream we began speaking about mental health and you men let me know about talk area which altered whatever oh boy whatever is genuine unpleasant in here get the pet dog hair off i don’t know if you guys understand this i believe i’ve informed some of you but like i i deal with some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over you people and i’m sorry you guys really told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i really was struggling and i had a hard time pretty much like every every single early morning especially on the weekends like today’s saturday saturdays have actually always sucked they have actually always been actually hard psychological days for me i don’t know what’s next i’m simply gon na try this out i may dislike it i do not know i don’t actually want to get a therapist i’ve constantly wished to simply handle my psychological stuff without having to get one due to the fact that to me i just um i just do not wish to need to go through all of this and i do not wish to have to inform individuals all of my stuff and just go through all of this i just don’t seem like doing all of this and i truly just wished to handle this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter that today

Betterhelp Cost – Join 1.6 Million Subscribers

Running since 2013, situated in the heart of Silicon Valley. Betterhelp Cost… employing more than 50 workers (and thousands more freelance counselors) and owned by superstar public company Teladoc (NYSE: TDOC)– is among the most credible companies out there and is growing at a staggering speed (on track to double incomes from previous year).

The company has actually gotten incredible coverage in the Chicago Tribune, Atlantic, The Wallstreet Journal and many more serious publications hailing and applauding the model.

Starting only takes a couple of minutes. All you have to do is fill a quick questionnaire that will help the algorithm match you with an appropriate therapist. If you have actually read our Talkspace evaluation, you understand Talkspace is the only platform that enables you to be spoken with by a genuine person who’ll help you with the matching procedure– Something currently doesn’t provide regrettably.

This implies you have to make an additional effort in filling up this questionnaire the very best method you can. Luckily, they let you be as specific as you like with regards to the type of therapy you are searching for, and what type of psychologist you think will fit you the most.

As soon as you are done, you will be presented with a couple of automated recommendations for your possible match– if you do not like any of them, you can ask to see more. You can likewise alter therapists whenever, even after therapy has already begun.

You will need to utilize real info to spend for services, but guarantees your therapist does not get access to it. For the function of your interaction with them, picking a nickname suffices.

Your therapist may also ask for some additional information– since they might want to have the ability to call you in case of an emergency. It is up to you whether you want to give out your real name and address, however if your counselor considers it neccasery, we strongly suggest doing so.

You will get an automatic message from the system once you have actually created your account and asked for to be matched with a specific counselor.

This will be followed by a quick introductory message from your possible therapist, asking you to tell a little bit more about yourself. This is an automatic message and is not sent by the therapist in real time. Still, make an effort to respond seriously and consist of very important information– so that your therapist can get a sense of whether they can assist you or you will be better off discovering somebody else.

Right after you send your first message, you will be asked to pay for the service. You spend for a month in advance, which includes endless messaging and one live chat, phone, or video session each week. The mode for the live session is selected by you– but some therapists do not offer video sessions, so ensure to inspect that in their profile initially.

Aside from being among the biggest online treatment websites in the U.S, Talkspace has a lot of other advantages that make us rate them so highly. First and foremost is their outstanding customer support and support group, which are really on a various level compared to other popular platforms.

Even individuals who were general rather unhappy with Talkspace, constantly praise their responsiveness and attitude. Good client service plays a big part in making you feel safe and looked after, and is why we advise Talkspace as one of the best choices for newbies.

Another thing which impressed us is their live interview during signup. You get to speak with a genuine individual instead of filling out an automated questionnaire, that makes the whole experience feel much more individual and humane. This therapist then discusses the details you provided, and suggests a few appropriate matches for you to choose from.

Out of the platforms offering assistance by certified professionals, Talkspace is the most cost effective. If you are ok with no live sessions, then Talkspace will offer you with the best value for money. It has to be stated though, that therapy without live sessions is usually much less efficient, and you may likewise require to replace a couple of psychologists until you find somebody who you’ll be able to connect deeply with through chat or text messaging only.

and panic in fact i can recall over my life at different ages that i was and practically understand what that year’s worry was i didn’t understand at the time that that was in fact anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my whole life with no type of help i didn’t believe that i needed the assistance i believed i could simply do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have been living with ocd my entire life every single year each and every single moment has been cluttered with worry and fear that always turn out to be absolutely nothing i have actually never ever delighted in anything due to some concern and i’m ready to stop that i’m happy i feel very enthusiastic today that didn’t happen three years later i came across talk space actually i didn’t stumble across it you guys the fat tuesday fam which is individuals who view my videos if you’re new to my channel it was simply some random live stream we started discussing psychological health and you guys let me know about talk area which altered everything oh boy everything is genuine unpleasant in here get the dog hair off i do not know if you guys know this i believe i’ve told a few of you however like i i deal with some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over you men and i’m sorry you guys in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole morning i truly was having a hard time and i had a hard time pretty much like every each and every single morning specifically on the weekends like today’s saturday saturdays have always drawn they’ve constantly been actually tough mental days for me i do not understand what’s next i’m just gon na attempt this out i might dislike it i don’t know i do not really wish to get a therapist i have actually constantly wanted to just deal with my mental stuff without having to get one since to me i just um i simply don’t want to have to go through all of this and i don’t wish to need to inform people all of my things and simply go through all of this i simply do not feel like doing all of this and i truly simply wished to handle this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na enter into that today